INTRODUCTION
1. BLISS or ABSOLUTE HAPPINESS
1.1. Happiness as a concept
1.2. Pleasure
1.3. Types (levels) of happiness
1.4. Happiness as experience
1.5. Hindrances to happiness
2. CLOSENESS
2.1. Closeness with others
2.2. Closeness as an art
3. AWARENESS
3.1. Consciousness
3.2. Awareness
3.3. Self-awareness
4. MIND and EGO
4.1. Elements and the structure of the mind
4.2. The functioning of the mind
4.3. The suffering of conditionality
4.4. Ego
5. THE WAY to HAPPINESS
5.1. Self-realisation
5.2. Transformation of the mind (transcedence)
5.3. Creative empathy
6. BLISS or ABSOLUTE HAPPINESS
6.1. Discovering happiness
6.2. Non-dual experience
6.3. BlisS
6.4. The Absolute
6.5. Unification
7. SAGE – THE EPITOME OF HAPPINESS
8. MEDITATION
8.1. Concept
8.2. Definition
8.3. The goals of meditation
8.4. The approach to meditation
8.5. Technique elements to meditation
8.6. The flow of meditation
8.7. Development of awareness
8.8. The benefits of meditation
8.9. Suggestions for meditation
CONCLUSION
GLOSSARY